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So far Ana Lucia Novak has created 325 blog entries.

My spiritual quest brings me fulfillment

By |2020-09-21T03:18:38-07:00September 25th, 2020|Categories: Self Reflection|Tags: , , , , |

My spiritual quest brings me fulfillment. My path in life is clearer when I maintain an inner spiritual connection. Spirituality is a journey that brings incomparable peace to my life and I endeavor to remain on this journey throughout the [...]

Practicing the Art of Non-Reaction with Meditation

By |2020-09-21T03:18:17-07:00September 24th, 2020|Categories: Stress and Meditation|Tags: , , , |

Non-reaction is a practice that can benefit you and the people around you in many ways. Using deep breathing and meditation, you can learn to respond effectively to the stresses in your life instead of overreacting to them. Non-reaction is [...]

Face Your Weaknesses to Find Your Strength

By |2020-09-23T10:40:20-07:00September 23rd, 2020|Categories: Success|Tags: , , , , , , , , , |

What is the fight or flight syndrome? When our brain interprets a situation and tells us that we are in danger and we have two choices, either to stand and fight or to flee from danger, that is known as [...]

Software You Can Use to Create and Publish

By |2020-09-21T03:17:05-07:00September 22nd, 2020|Categories: Technology|Tags: , , , , |

Finding software that can help you meet your digital publishing goals can be difficult because there are so many options and it’s hard to know what to choose. You’ll need to know what kind of magazine you’re going to publish, [...]

Living life to the fullest brings me happiness

By |2020-09-21T03:16:36-07:00September 21st, 2020|Categories: Self Reflection|Tags: , , |

Living life to the fullest brings me happiness. I love my life. Each day brings its own special set of treasures, adventures, and interesting encounters. I pay attention to the gems that come my way, such as compliments, smiles from [...]

Why Every Business Should Have A Plan

By |2020-09-16T22:53:09-07:00September 18th, 2020|Categories: business planning|Tags: , |

Every business, from a large corporate entity to a home-based business, needs to have a business plan. A business plan is a document that outlines your business goals and the plan for achieving them. Even if you are working from [...]

Indulging my curiosity brings new dimensions to my life

By |2020-09-16T22:51:12-07:00September 17th, 2020|Categories: Self Reflection|Tags: , , |

Indulging my curiosity brings new dimensions to my life. One wonderful aspect of my character is my curiosity. Being curious takes me to all kinds of places physically and intellectually. My life’s journey is multi-faceted because I indulge my curiosity. [...]

Calming Your Mind and Lowering Your Stress Levels

By |2020-09-15T23:19:34-07:00September 16th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , , , , |

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your [...]

Good things happen to me every day

By |2020-09-15T05:16:31-07:00September 15th, 2020|Categories: Self Reflection|Tags: , , , , , , |

Good things happen to me every day. There are many reasons I am happy to be alive. Each day provides a wondrous experience. When I keep my eyes and ears open, I am privy to the positive things that occur [...]

Why Your Business May Need a New Website

By |2020-09-14T07:12:32-07:00September 14th, 2020|Categories: Business, Marketing, Online Marketing|Tags: , , , |

Many business owners build a website and then kind of forget about it. The website is nothing more than a brochure that people view online after seeing the URL on a business card or in a commercial. It is unfortunate, [...]

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