Self Improvement

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Calming Your Mind and Lowering Your Stress Levels

By |2020-09-15T23:19:34-07:00September 16th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , , , , |

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your [...]

I greet each morning with enthusiasm

By |2020-08-31T00:24:18-07:00August 31st, 2020|Categories: Self Reflection|Tags: , , , , , , |

I greet each morning with enthusiasm. Starting each day with a happy mind sets me off on the right course. I jump out of bed eager to see what lies ahead. Being a morning person is a choice I make. [...]

How to Create Your Own Happiness

By |2020-08-10T00:38:28-07:00August 13th, 2020|Categories: Relationship Building|Tags: , , , , , |

Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is not based on how much you have, how much you achieve, or how many degrees you have. Happiness is a state [...]

I am excited about my life

By |2020-08-07T11:10:45-07:00August 7th, 2020|Categories: Self Reflection|Tags: , , , , , |

I am excited about my life. Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during [...]

I allow good things into my life

By |2020-08-07T11:10:36-07:00August 6th, 2020|Categories: Self Reflection|Tags: , , , , |

I allow good things into my life. I deserve good things and appreciate adding them to my life. As a result, the quality of my life matches my high expectations. I have a tremendous ability to recognize the good in [...]

Five Tips for Creating a Positive First Impression

By |2020-07-14T12:19:54-07:00July 14th, 2020|Categories: Business|Tags: , , , , , , , |

Whether you work from home or work in an office, sometimes you have to conquer the dreaded business meeting. The best way to do well at any business meeting or event is to focus on creating a positive first impression. [...]

How to Eliminate Drama in Your Life

By |2020-02-09T04:24:47-08:00February 7th, 2020|Categories: Stress and Meditation|Tags: , , , , , , |

Most people like to keep drama at a minimum in their lives, but sometimes it's not so easy. During stressful times or when dealing with certain people, you might find drama popping up more than you'd like. Maybe you're at [...]

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