Self Improvement

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Five Tips for Creating a Positive First Impression

By |2021-02-04T13:13:20-08:00February 12th, 2021|Categories: Business|Tags: , , , , , , , |

Whether you work from home or work in an office, sometimes you have to conquer the dreaded business meeting. The best way to do well at any business meeting or event is to focus on creating a positive first impression. [...]

How to Gain More Control over Your Body Language and Send the Signals You Want

By |2021-01-24T11:00:30-08:00January 29th, 2021|Categories: Business|Tags: , , , , , |

A large portion of communication is non-verbal. That’s why some people have so much trouble communicating in print format. You miss out on so many hints as to what the person means when you can’t see body language. Conversely, you [...]

How to Eliminate Drama in Your Life

By |2021-01-24T11:00:58-08:00January 28th, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

Most people like to keep drama at a minimum in their lives, but sometimes it's not so easy. During stressful times or when dealing with certain people, you might find drama popping up more than you'd like. Maybe you're at [...]

Calming Your Mind and Lowering Your Stress Levels

By |2021-01-05T11:52:16-08:00January 13th, 2021|Categories: Stress and Meditation|Tags: , , , , , , , , , , |

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is that you can lower your [...]

I greet each morning with enthusiasm

By |2021-01-01T22:48:41-08:00January 1st, 2021|Categories: Self Reflection|Tags: , , , , , , |

I greet each morning with enthusiasm. Starting each day with a happy mind sets me off on the right course. I jump out of bed eager to see what lies ahead. Being a morning person is a choice I make. [...]

I am excited about my life

By |2020-12-01T10:40:17-08:00December 10th, 2020|Categories: Self Reflection|Tags: , , , , , |

I am excited about my life. Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during [...]

I allow good things into my life

By |2020-11-28T08:13:09-08:00December 3rd, 2020|Categories: Self Reflection|Tags: , , , , |

I allow good things into my life. I deserve good things and appreciate adding them to my life. As a result, the quality of my life matches my high expectations. I have a tremendous ability to recognize the good in [...]

How to Create Your Own Happiness

By |2020-11-28T08:10:58-08:00December 2nd, 2020|Categories: Relationship Building|Tags: , , , , , |

Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is not based on how much you have, how much you achieve, or how many degrees you have. Happiness is a state [...]

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