Good things happen to me every day

By |2021-10-28T14:00:24-07:00October 27th, 2021|Categories: Self Reflection|Tags: , , , , , , |

Good things happen to me every day. There are many reasons I am happy to be alive. Each day provides a wondrous experience. When I keep my eyes and ears open, I am privy to the positive things that occur [...]

I am excited about my life

By |2021-10-21T06:38:26-07:00October 20th, 2021|Categories: Self Reflection|Tags: , , , , , |

I am excited about my life. Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during [...]

Laugh Away Your Stress – Tips to Reduce Stress and Anxiety Through Laughter

By |2021-10-21T06:38:12-07:00October 19th, 2021|Categories: Stress and Meditation|Tags: , , , , |

Laughter truly is the best medicine. A healthy daily dose of laughter can cut through the deepest feelings of stress and anxiety. Laughter can replace those feelings with a sense of joy that strengthens you to overcome any obstacle you [...]

Living life to the fullest brings me happiness

By |2021-10-17T10:58:54-07:00October 8th, 2021|Categories: Self Reflection|Tags: , , |

Living life to the fullest brings me happiness. I love my life. Each day brings its own special set of treasures, adventures, and interesting encounters. I pay attention to the gems that come my way, such as compliments, smiles from [...]

I greet each morning with enthusiasm

By |2021-10-07T04:15:12-07:00October 4th, 2021|Categories: Self Reflection|Tags: , , , , , , |

I greet each morning with enthusiasm. Starting each day with a happy mind sets me off on the right course. I jump out of bed eager to see what lies ahead. Being a morning person is a choice I make. [...]

How to Create Your Own Happiness

By |2021-09-26T00:51:21-07:00October 1st, 2021|Categories: Relationship Building|Tags: , , , , , |

Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is not based on how much you have, how much you achieve, or how many degrees you have. Happiness is a state [...]

I take action to fill my life with happiness

By |2021-08-21T03:02:14-07:00August 27th, 2021|Categories: Self Reflection|Tags: , , , |

I take action to fill my life with happiness. In life, I have many choices before me. I am blessed with the opportunity to select how I spend my time and the behaviors I choose to display. I understand the [...]

I surround myself with things that make me happy

By |2021-07-23T10:15:15-07:00July 29th, 2021|Categories: Self Reflection|Tags: , , , , , |

I surround myself with things that make me happy.                                                             I am naturally happy and I feel blessed to be alive. I am thankful for the opportunity to use my talents. I strive to live every waking moment in a positive [...]

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