Happiness

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I am excited about my life

By |2021-05-10T09:39:40-07:00May 12th, 2021|Categories: Self Reflection|Tags: , , , , , |

I am excited about my life. Each day, I have many opportunities to choose what takes place. I select what to wear, what to eat, and where to go. And one of the most important things I decide on during [...]

How to Create Your Own Happiness

By |2021-05-10T09:38:37-07:00May 11th, 2021|Categories: Relationship Building|Tags: , , , , , |

Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is not based on how much you have, how much you achieve, or how many degrees you have. Happiness is a state [...]

I take action to fill my life with happiness

By |2021-04-04T02:59:02-07:00April 9th, 2021|Categories: Self Reflection|Tags: , , , |

I take action to fill my life with happiness. In life, I have many choices before me. I am blessed with the opportunity to select how I spend my time and the behaviors I choose to display. I understand the [...]

How Volunteering Can Make You Happier

By |2021-02-27T03:24:43-08:00March 2nd, 2021|Categories: Health|Tags: , , , , |

Have you ever volunteered for something and thought to yourself, why did I sign up for this or I don't know what I am doing here. Sometimes volunteering is something we get roped into or we feel obligated or guilty [...]

I surround myself with things that make me happy

By |2021-02-27T03:21:23-08:00February 26th, 2021|Categories: Self Reflection|Tags: , , , , , |

I surround myself with things that make me happy.                                                             I am naturally happy and I feel blessed to be alive. I am thankful for the opportunity to use my talents. I strive to live every waking moment in a positive [...]

Breathe Out Stress Anytime, Anywhere

By |2021-02-18T11:27:07-08:00February 22nd, 2021|Categories: Stress and Meditation|Tags: , , , , , |

In today's frantic and fast-paced world, everything seems to happen at breakneck speed. It's vital that you take care of yourself so you remain calm and happy throughout the day. Thankfully, tools like yoga and meditation provide your mind and [...]

Easily Refresh Your Mind While Surrounded With Chaos

By |2021-01-29T12:15:12-08:00February 3rd, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

Do you work in an environment that's noisy, crowded and chaotic? Unfortunately, sometimes you have little, if any, control over the conditions of your workplace. But the good news is that you can refresh your mind and thrive in any [...]

Happiness floods my thoughts and my life

By |2021-01-15T06:30:00-08:00January 20th, 2021|Categories: Self Reflection|Tags: , , , , , |

Happiness floods my thoughts and my life. My thoughts are positive and filled with happiness. I take the time to enjoy my life. Because I want to live in happiness, I only think thoughts that support good feelings. I am [...]

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