3 Simple Actions That Lower Your Stress Level

By |2021-08-28T15:39:49-07:00August 30th, 2021|Categories: Stress and Meditation|Tags: , , , , |

If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today [...]

I take action to fill my life with happiness

By |2021-08-21T03:02:14-07:00August 27th, 2021|Categories: Self Reflection|Tags: , , , |

I take action to fill my life with happiness. In life, I have many choices before me. I am blessed with the opportunity to select how I spend my time and the behaviors I choose to display. I understand the [...]

I am grateful for today

By |2021-06-11T10:27:42-07:00June 14th, 2021|Categories: Self Reflection|Tags: , , , , , |

I am grateful for today. I start each day with a smile on my face and a feeling of great anticipation. Every day is a new beginning. I feel completely free of yesterday. There are many wonderful things in my [...]

I possess everything I need

By |2021-06-06T12:20:33-07:00June 10th, 2021|Categories: Self Reflection|Tags: , , , , |

I possess everything I need. In a consumer’s world where the next best thing is on the market literally every day, I realize a fascinating fact: I already have everything that I need. I realize I possess every single thing [...]

Living life to the fullest brings me happiness

By |2021-05-16T12:16:30-07:00May 17th, 2021|Categories: Self Reflection|Tags: , , |

Living life to the fullest brings me happiness. I love my life. Each day brings its own special set of treasures, adventures, and interesting encounters. I pay attention to the gems that come my way, such as compliments, smiles from [...]

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