Wellness

/Tag:Wellness

Clearing the Mind – Easy Meditation Tips

By | 2017-10-09T08:48:04-07:00 October 9th, 2017|Categories: Stress and Meditation|Tags: , , , , , , , |

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's difficult, however with practice, you'll find that it's not hard [...]

Enrich Your Body and Spirit with a Vacation in Bali

By | 2017-12-12T18:31:57-08:00 June 4th, 2017|Categories: Stress and Meditation|Tags: , , , , , , , , |

Bali is an amazingly beautiful island off the coast of Indonesia. It's affectionately called "The Island of 10,000 Temples." A spiritual tour of Bali can do wonders for your body and spirit. A vacation in Bali might be just what you [...]