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Clearing the Mind – Easy Meditation Tips

By |2020-11-07T11:12:41-08:00November 11th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , |

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's difficult, however with practice, you'll find that it's not hard [...]

How Yoga and Meditation Can Help You Balance Your Mind and Body

By |2020-09-02T12:47:13-07:00September 2nd, 2020|Categories: Stress and Meditation|Tags: , , , , |

Yoga and meditation are both great activities for bringing your mind and body into harmony with one another. They can keep you calm and centered and may even help shield you from disorders of the mind and body. Yoga and [...]

How to Use Feng Shui to Relieve Stress

By |2020-04-09T11:03:57-07:00April 9th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , |

Feng Shui is an art that has been practiced in the orient for thousands of years. Feng Shui is used to balance and harmonize your surroundings, while also bringing peace, health and good fortune to you and those around you. Feng [...]

Enrich Your Body and Spirit with a Vacation in Bali

By |2020-01-20T11:11:04-08:00January 20th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , , |

Bali is an amazingly beautiful island off the coast of Indonesia. It's affectionately called "The Island of 10,000 Temples." A spiritual tour of Bali can do wonders for your body and spirit. A vacation in Bali might be just what you [...]

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