Meditation Practice

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How to Deepen your Meditation Practice

By |2020-11-07T11:16:49-08:00November 23rd, 2020|Categories: Stress and Meditation|Tags: , , , |

Once you begin your journey into meditation, you'll soon discover the power that it has to reveal truth and peace in your life. In a fast paced world where everything keeps getting faster and more complicated, it's important to deepen [...]

Clearing the Mind – Easy Meditation Tips

By |2020-11-07T11:12:41-08:00November 11th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , |

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's difficult, however with practice, you'll find that it's not hard [...]

Find Peace in Your Spring Garden

By |2020-04-08T11:33:46-07:00April 8th, 2020|Categories: Stress and Meditation|Tags: , , , , , , , |

Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without requiring much time consuming maintenance. These are some ways to [...]

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