Meditation Practice

Home/Tag: Meditation Practice

Clearing the Mind – Easy Meditation Tips

By |2021-03-29T12:32:14-07:00April 2nd, 2021|Categories: Stress and Meditation|Tags: , , , , , , , |

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's difficult, however with practice, you'll find that it's not hard [...]

Find Peace in Your Spring Garden

By |2021-03-12T10:37:30-08:00March 12th, 2021|Categories: Stress and Meditation|Tags: , , , , , , , |

Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without requiring much time consuming maintenance. These are some ways to [...]

Go to Top