Self-Soothing: How to Take Care of Your Feelings

By |2021-02-13T00:31:42-08:00February 19th, 2021|Categories: Stress and Meditation|Tags: , , , , , , |

When you were a child, you sometimes fell down. Most likely, one or both of your parents would come running, scoop you up, look at your "boo-boo" and say in a concerned voice, "Are you okay?" Then, they gave you [...]