Entrepreneur Self Care2017-05-14T01:00:11-07:00

Ten Ways to Treat Job Stress Without Drugs

Many people use medications to treat their workplace stress and anxiety. However, there are ways you can lower stress naturally. Learning these natural coping mechanisms and integrating them into your daily life can greatly alleviate [...]

Take Advantage of Warm Summer Nights for Meditation

Are you drowning in a sea of chaos? Is your to-do list a mile long? Wouldn't you like more peace in your life, even in the midst of the pandemonium around you? You can have [...]

By |June 25th, 2021|Categories: Stress and Meditation|Tags: , , , , |0 Comments

Meditating Throughout the Summer

When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are [...]

By |June 23rd, 2021|Categories: Stress and Meditation|Tags: , , , , , , , , |0 Comments

Back to Nature: Finding Serenity in the Great Outdoors

During the summer, do you think about getting outdoors more, but then have trouble actually following through? If you feel overworked and stressed, it's time to find your inner peace again. But how can you [...]

Staying Positive and Reducing Stress in a Fast Paced World

People are constantly working to make real improvements in the world. New waves of communication and better technology have lead to increased life spans and seemingly better lives. While there are many positives when it [...]

How to Eliminate Drama in Your Life

Most people like to keep drama at a minimum in their lives, but sometimes it's not so easy. During stressful times or when dealing with certain people, you might find drama popping up more than [...]

How Yoga and Meditation Can Help You Balance Your Mind and Body

Yoga and meditation are both great activities for bringing your mind and body into harmony with one another. They can keep you calm and centered and may even help shield you from disorders of the [...]

By |June 16th, 2021|Categories: Stress and Meditation|Tags: , , , , |0 Comments

How to Use Feng Shui to Relieve Stress

Feng Shui is an art that has been practiced in the orient for thousands of years. Feng Shui is used to balance and harmonize your surroundings, while also bringing peace, health and good fortune to you [...]

Calming Your Mind and Lowering Your Stress Levels

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is [...]

Laugh Away Your Stress – Tips to Reduce Stress and Anxiety Through Laughter

Laughter truly is the best medicine. A healthy daily dose of laughter can cut through the deepest feelings of stress and anxiety. Laughter can replace those feelings with a sense of joy that strengthens you [...]

By |May 24th, 2021|Categories: Stress and Meditation|Tags: , , , , |0 Comments
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