Entrepreneur Self Care

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Entrepreneur Self Care 2017-05-14T01:00:11-07:00

Finding Yourself: 10 Ways to Walk in Peace and Harmony

Walking in peace and harmony can sound clich, but it's actually important! If you're looking for ways to cultivate peace and feel more connected, know that this experience comes from within you. Open your mind [...]

Find Peace in Your Spring Garden

Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without requiring much time consuming maintenance. [...]

Final Exams: Five Great Tips for Keeping Your Cool

Are you going to be taking final exams soon? Maybe you're feeling anxious about having enough time to study. This is a common emotion when facing a test, but it doesn't have to define your [...]

Clearing the Mind – Easy Meditation Tips

Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of relaxation, you may think it's difficult, however with practice, you'll [...]

Calming Your Mind and Lowering Your Stress Levels

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be hard on the mind and body, but the good news is [...]

Back to Nature: Finding Serenity in the Great Outdoors

During the summer, do you think about getting outdoors more, but then have trouble actually following through? If you feel overworked and stressed, it's time to find your inner peace again. But how can you [...]

At Home Activities to Help You Relax After a Stressful Day at Work

If you're like most people, you have some stressful days at work. Sometimes, when these build up, you may feel overwhelmed. But if you do just a few simple things, you can eliminate that stress [...]

A Path to Enlightenment: Applying Eastern Philosophy to Enrich Your Life

Interested in living a more meaningful life? Eastern philosophy may be able to help you with this, since it's rich with dynamic, spiritual ideas. Many of these concepts can be applied to your life regardless [...]

Ancient Techniques to Quiet Your Mind

For millennia, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. If you're seeking a method to quiet your mind and [...]

By | August 14th, 2017|Categories: Stress and Meditation|Tags: , , , , |0 Comments

Are the Holidays Over Yet

Are the Holidays Over Yet? How to Keep a Positive Attitude During Stressful Times The holiday season is a time to relax, enjoy family and experience the blessings of our lives. Unfortunately, the holidays can [...]